Pongo Power Personal Training
Sign Up For a FREE Fitness Assessment
Get strong. Get healthy. Get fit. Feel your best this summer.
We are located in Park Slope (718) 768-9800 & Prospect Heights (718) 638-7722.
Meet Our Trainers
Working As A Team
You and your personal trainer will determine which forms of exercise are most appropriate to achieve your own personal goals.Coaching & Training
Strength Training
Join us for full body workouts that cover all the bases and leave you feeling strong and refreshed! Exercise leads to longevity.Free Fitness Assessment
Find Us
Pongo Power has two locations: 402 5th Street in Park Slope and 350 Flatbush Ave. between the Slope and Prospect Heights!Pongo Power Blog
New Year’s Resolutions to STOP in 2019: Using Instagram Models as “Inspiration”
If you’re into fitness, or have fitness goals, chances are you follow any number of [...]
New Year’s Resolutions to STOP in 2019: Fad Exercise Classes
It seems like every day there’s a new type of workout class or studio popping [...]
New Year’s Resolutions to STOP in 2019: Cleanses and Fad Diets
Every New Year, people around the country resolve to make positive changes in their lives. [...]